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Category: Health (page 1 of 5)

“God’s way: healthful living”

Healthy Church Eye

Diabetes Nutrition

Black Bean Spinach Enchiladas

Black-Bean-Spinach-Enchiladas5

Ingredients

For the sauce

  • 3 cups vegetable broth
  • 1/4 cup tomato paste
  • 1/4 cup all purpose flour
  • 2 Tbsp. olive oil
  • 2 tsp. cumin
  • 1/4 tsp. garlic powder
  • 1/4 tsp. onion powder
  • 1/4 tsp. chili powder
  • Salt & pepper

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SUNSHINE: It’s Health Benefits

maui sunset

 

ONE OF THE MOST EFFECTIVE HEALING AGENT BUT THE LEAST USED DUE TO FEAR OF HAVING SKIN CANCER.

Studies show that there are more diseases associated with lack of exposure to sunshine than over exposure to it. Read more

EGGPLANT NUGGETS

EGGPLANT NUGGETS

Serves 4

Ingredients:
3 large eggplants
4 eggs
(vegans can use olive oil or coconut oil mixed with honey to make the nugget coating stick to the eggplant)
3 cups of Almonds (or use hemp seeds as an alternative)
1/2 tablespoons of Turmeric
3 tablespoons of Himalayan Salt
1 teaspoon of Cayenne Pepper (more if you want it spicy)
Extra virgin Coconut Oil for cooking Read more

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