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Category: Health (page 1 of 8)

“God’s way: healthful living”

December 26, 2014 / 0 Comments

Healthy Church Eye

November 7, 2014 / 0 Comments

Diabetes Nutrition

August 21, 2014 / 0 Comments

Black Bean Spinach Enchiladas

Black-Bean-Spinach-Enchiladas5

Ingredients

For the sauce

  • 3 cups vegetable broth
  • 1/4 cup tomato paste
  • 1/4 cup all purpose flour
  • 2 Tbsp. olive oil
  • 2 tsp. cumin
  • 1/4 tsp. garlic powder
  • 1/4 tsp. onion powder
  • 1/4 tsp. chili powder
  • Salt & pepper

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